This creation is more than just a song; it's a lifeline for those who may feel lost or alone in their struggles. It's a reminder that it's okay to not be okay and that there is strength in seeking help and support. Through its poignant storytelling and heartfelt delivery, this ballad offers solidarity & understanding to anyone who has ever grappled with their mental health or battled addiction.

Title track from upcoming album I Love You, Keep Going (May ’24), this cathartic collection of songs we’re written during a transformative period while in residential treatment at Integrative Life Center (a trauma recovery center in Nashville). Sonically inspired by sensitive sirens like Milck, Mitski and Madi Diaz; produced by Dave Coleman.